
Date and Watermelon Cooling Bites Recipe
Sweet dates paired with crisp, refreshing watermelon create an irresistible combination that's both satisfying and hydrating. The natural caramel sweetness of dates complements the cool, juicy watermelon perfectly, making every bite a delightful contrast of textures and flavours. Learn how to make this quick and easy recipe!
Prep15 mins
Cook0 mins
Serve3
Kcal145
Ingredients
- 12 large Medjool dates, pitted and halved lengthways (about 200g total, look for plump, moist dates with glossy skin)
- 300g seedless watermelon, cut into 1.5cm cubes (about 24 cubes, choose the sweetest, reddest part of the melon)
- 12 fresh mint leaves, washed and patted completely dry (optional but adds a lovely aromatic freshness)
- 1 tablespoon honey, warmed slightly for easy drizzling (optional, for extra sweetness and glossy finish)
- Pinch of flaky sea salt (optional, to enhance the natural sweetness)
- 12 wooden cocktail sticks or small bamboo skewers, for assembly





